kids trainers

Junior Running

Within the world of adult running, we have become used to seeing a range of shoes to suit every user and every need. Running...

Running in the Summer Sun

For the majority of outdoor sports, rising temperatures are exactly what you hope for and help you enjoy the sport even more. However, there...

How to Train: Hill Sprints

Occasionally you come across a location that is absolutely ideal for sport, whether that's the perfect stretch of road for cycling, a route through...

Trail Running: Kapteren XT3

For many of you out there running off-road through forests and woodland, finding an ideal trail shoe can be somewhat difficult. Some will settle...

How to Train: Tips for your first running event

I am fairly new to the sport of running. It's only recently that I've found the joy in a run, rather than the wheezy,...

Creating Your Playlist

We have previously featured a couple of different MP3 players available that can help you to enjoy music whilst you train on this blog,...

How to Choose: Running Accessories

There are a wealth of different running accessories on the market, from watches to bottle belts, from smart phone holders to Heart Rate Monitors...

Where to Play: Running Surfaces Guide

So you've found the motivation to start running regularly, bought your clothing, formulated your training schedule, maybe even joined up with a few friends...
trail running

How to Train: Long Distance Running

Running a marathon is an aspiration of most people who are passionate about sport, but turning that aspiration into an achievement is a difficult...
free running

How to Train: Running Advice for Beginners

For anyone looking to get into shape, becoming a regular runner is arguably the cheapest way to do so. However, how do you go...