Getting Back Into Running

Running is something that almost all of us can do and have done when we were younger. If you haven’t run for a while,...

Product Review: Kiprun Cold Weather Textile Range

Kiprun Cold Weather Textile Range As the days get shorter and the weather gets colder, many of you out there that are regular runners will...

Review: Asics Gel-DS Trainer 19

Asics released the GEL-DS in Autumn 2014 as their 19th running shoe in the DS trainer series. A lightweight shoe that has designed to...
running tips for beginners

Running Tips for Beginners

If you are looking running tips for beginners and what you would need to start running, you are at the right place. Running is...

Running With Your Smartphone

Smartphones can be a valuable accessory to have with you whilst you are running. From a safety perspective, having a phone with you will...
Decathlon Running Series

Decathlon’s Running Series 2016: Overview

Decathlon's Running Series are coming to their final runs with a 10k run in Belfast, on the 6th of November, and a 5k in...

How to Improve Your 5km PB

The 5km race is an event for any type of runner, from beginners seeking out a new challenge to professionals hoping to improve their...

How to Train: Tips for your first running event

I am fairly new to the sport of running. It's only recently that I've found the joy in a run, rather than the wheezy,...

Try for a Triathlon: The Run

Our guide to triathlon concludes with the final phase of the event, the run. Running is instinctual, and many of you will have experienced...
free runner

Top Tips for Starting Out as a Free Runner

Free-running is defined as ‘the art of expression through motion’. The runner or ‘traceur’, attempts to pass static obstacles in a fast and direct...