Prepare Yourself For Track & Field Race: What Do You Need To Know?

We know the feeling. The day of the Track & Field Race is approaching fast, and you’re getting those last-minute jitters. You can’t stop...

How to Choose the Perfect Running Playlist?

The summer is here, the weather is perfect, so what better time of the year to get back on the track and start running?...

How to Choose: The Right Running Spikes

Are you a runner looking into competing either in Track and Field or Cross-Country and having trouble finding the most suitable running spikes to...
securing your belongings when running

Top Tips for Securing Your Belongings When Running

Whether you’re a beginner or you’re an experienced runner, the smartest thing to do while you run is not to run with your hands...

How to Improve Your 5km PB

The 5km race is an event for any type of runner, from beginners seeking out a new challenge to professionals hoping to improve their...

Review: Asics Gel-DS Trainer 19

Asics released the GEL-DS in Autumn 2014 as their 19th running shoe in the DS trainer series. A lightweight shoe that has designed to...
Running In The Dark

Running In The Dark: What Equipment Do You Need?

Now that winter has well and truly arrived, it’s dark when we wake up and dark before tea time. But if you like to start...
How To: Running Shoes

How to Choose: The Right Type of Running Shoes

If you make the decision to start running regularly for the first time, your most important purchase will be your running shoes. However, even...

Best Waterproof Running Jackets

Don’t let a little rain ruin your run; our waterproof running jackets will keep you cool and dry when you want to pick up...

10 Yoga Poses to Make You a Better Runner

Do you want to improve your running skills and also happen to love yoga? Do you want to combine the two in order to...