How To Prepare For Winter Trail Running?

Before choosing your Winter Trail Running destination, it is crucial that you make sure you have the adequate equipment that will make you safe...
Running In Winter

Running In Winter: How To Keep Warm

We all enjoy running in winter, and during this season it might be more challenging than in others because of the weather conditions. Winter...
Running In The Dark

Running In The Dark: What Equipment Do You Need?

Now that winter has well and truly arrived, it’s dark when we wake up and dark before tea time. But if you like to start...
Decathlon Running Series

Decathlon’s Running Series 2016: Overview

Decathlon's Running Series are coming to their final runs with a 10k run in Belfast, on the 6th of November, and a 5k in...
food for runners

Food for Runners: What should we eat to improve our running skills?

Would you like to improve your running skills and become a better runner? With the right diet, eating healthy, protein rich food, you can...
10k running guide

10k Running Guide: How to train from 5k to 10k?

Managed to get to 5k and you want to take things to another level and run 10k? Here is a simple, easy-to-read 10k Running...
5k running guide

5k Running Guide: How to reach 5k in 8 weeks?

Running can cure our mind and body. It can help us lose weight and stay in great shape. But, running is one of the...
children's running clothes

Top Running Shoes for Kids

Choosing regular shoes for your kids is not always easy. The market offers all kinds of shoes, from shoes with flashing lights, to shoes...
children's running clothes

A Guide to Children’s Running Clothes

It is scientifically proven that sport is good for kids physical health. In fact, it is well known that regular exercised can help the...

A Guide to Running Shoe Spikes

What Are Running Spikes? In case you’ve been wondering what are running shoe spikes, we can avoid confusion further down the road. The answer is...