How to Choose: Gym Clothing

Most of us are familiar with buying products specifically designed for a particular sport, but what about going to the gym? Many people will...

Product Review: Domyos Strap Training

Domyos Strap Training If you want to know the truth, I am what you call the Occasional Gym-Goer; I joined early in the year with...
first yoga kit

Yoga for beginners: How to choose your first yoga kit?

Are you new to yoga? Yoga is a great way to get started if you are looking for a way to relax your body...

Discover Cross Training: Increasing Your Fitness Level At Home

  Cross training is becoming increasingly popular in gyms everywhere. It can help you quickly improve your overall fitness level thanks to the different exercises done in a certain amount...

10 Yoga Poses to Make You a Better Runner

Do you want to improve your running skills and also happen to love yoga? Do you want to combine the two in order to...
heart rate monitors

How to Choose: Heart Rate Monitors

Heart Rate Monitors are one of the most universal fitness accessories. Whether you're just starting out and looking to burn fat as efficiently as...

Domyos Feel Beautiful Sports Bra

Summer is approaching, we can see the light at the end of the wintery tunnel and we've all started dreaming of months filled with...

How to Choose: Exercise Bikes

If you are looking for a way to get fit this winter but would prefer to do so within the comfort of your home,...

#HappyNewYou – Exercise for free! The Squat Thrust

This month we are featuring a range of exercises that you can enjoy almost anywhere at any time, completely for free! Today, we look...

How to Choose Women Gym Wear

Have you decided to start going to the gym regularly? That is great and now is the time to sort out your wardrobe. Nowadays...