crossfit for beginners

CrossFit for Beginners: How to Choose Your CrossFit Clothes and Equipment

CrossFit is a form of fitness that leaves you feeling and seeing the results, this is evident through the improvement of body strength conditioning...

Energy Bar Generator

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Treadmill, Cross-Trainer or Exercise Bike: How to Choose?

You have ever wondered what should you choose: treadmill, cross-trainer or exercise bike? The wondering is over, as we have collected some insights for...

Discover Cross Training: Increasing Your Fitness Level At Home

  Cross training is becoming increasingly popular in gyms everywhere. It can help you quickly improve your overall fitness level thanks to the different exercises done in a certain amount...

10 Yoga Poses to Make You a Better Runner

Do you want to improve your running skills and also happen to love yoga? Do you want to combine the two in order to...

Easy exercises to get you fit at home

So, you’ve decided you want to keep fit and it’s time to engage in regular exercise sessions. The problem? The thought of stepping inside...

Exercise, Training or Activity?

Exercise, Training or Activity? How we categorise exercise is a determinant to how we describe it, or even our feelings towards it.  For the most...

How To Create A Successful Training Programme

How To Create A Successful Training Programme By David Taylor When deciding upon a new training programme, it can sometimes be hard to figure out where...

Product Review: Domyos Strap Training

Domyos Strap Training If you want to know the truth, I am what you call the Occasional Gym-Goer; I joined early in the year with...
Push Up Gain

Product Tester Reviews: The Domyos Push Up Gain

Our Product Tester competitions give you the chance to win some of our most innovative products and provide your feedback about those products. In...